Categoría: Sober living

Whether love addiction should be classified as an actual mental health condition is up for debate. In fact, the “Diagnostic Manual of Mental Health Disorders”...

A large 2018 study indicated that any level of drinking is harmful. Over 140,000 people in the U.S. die from overconsuming alcohol each year. Alcohol...

These are usually locations with some supportive structure in place. Using this experience, Callan decided to organize a more structured living situation for himselfand his...

Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to...

Start small, with a few minutes once a day, increasing to 10 minutes at a time. Overbreathing or hyperventilation involves breathing out too much carbon...

Most plans include detoxification and subsequent medications to ease the process. Behavioral therapies and counseling are also necessary to resolve the root cause of addiction....

Whether you have just discovered your new life in recovery, or you have been sober for some time, remember to enjoy the ride, but don’t...

Wood burning using an inefficient fireplace or stove is not only counterproductive, it is also can be a health risk if smoke and particulates aren’t...

Ultimately, relapse is a part of many people’s story, and it doesn’t prevent anyone from finding long-term sobriety. But staying watchful for a potential relapse...