Humility allows us to seek help when needed and accept that we’re all continually learning and growing. By embracing humility, we remain open to new teachings, experiences, and connections that can further our healing journey. Recognizing triggers, understanding emotions, and being aware of detrimental patterns can dramatically impact your recovery journey.
This episode is rich with powerful stories of resilience, and they provide valuable tools for thriving in sobriety. In the latest episode of the “Recovered Addict” podcast, hosts Duane Yardman-Frank and Jason Rigby explore the transformative power of surrendering to a higher power in addiction recovery. The hosts explore the intersection of self-awareness, spirituality, brain science, and mental health.
Inspired by her own recovery and wellness journey, Jessica’s mission is to provide listeners with the tools, guidance and motivation to help them navigate through their recovery and personal growth. The Bubble Hourinvites listeners to share their stories of recovery fromalcohol addiction. Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview recovery. Now in its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content. If you don’t know where to begin your listening experience, here are eight of the best addiction recovery podcasts we’ve found.
Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation. Listen in on Moyers’ conversations with his colleagues who work at the forefront of addiction treatment, recovery and prevention, including noted clinicians, researchers, academics and other thought leaders. With equal parts information and inspiration, Let’s Talk Addiction & Recovery opens the door to help, healing and hope. Sign up to get info about the science behind addiction, the latest trends in addiction treatment, mental health awareness, inspirational recovery stories, and much more. Sober Powered is a podcast created and hosted by Gill Tietz, a biochemist who got sober in 2019 after noticing that alcohol was taking a toll on her mental health. On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety.
They provide listeners with steps to cultivate a spiritual practice that resonates with their beliefs and lifestyle. Whether you’re struggling with addiction yourself, supporting a loved one, or simply seeking to understand this complex issue, this Q&A offers valuable insights and hope. Discover how to break free from denial, reclaim your buried dreams, and find your true self amidst the challenges of addiction. Tune in for a candid and compassionate conversation that will leave you feeling empowered and equipped to take the next step on your journey. Created and hosted by world-renowned life and recovery coach Omar Pinto with the belief that the most important ingredient to long term sobriety is community and connection.
Listen in, and learn how you can access the wisdom of these timeless teachings through Kristine Carlson’s Happiness Training Course. This course is designed to address the demands of today’s busy, technology-driven lifestyles. The tone is educational and empathetic, striking a balance between professional insights and personal narratives. Please note, this video is for informational and educational purposes only, and it’s crucial to seek professional help when dealing with addiction. In this episode, we venture into the intertwining realms of thoughts, ego, and addiction— what we term the “Unholy Trinity”. Have you ever pondered over how your thoughts and ego might be entangling you in the relentless cycle of addiction?
Letting Go of the Martyr Mindset: A Journey to Balance
There’s not one way to maintain sobriety and everyone has to eventually find their own path. He’s endlessly fascinated by the messiness of being human, and he finds people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. Celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. More than a decade of sobriety, a degree in Anthropology, and four years of improv training.
Empowered Sobriety
The podcast is passionate about people — both in recovery and seeking recovery — being free of the shame and the limitations that culture places upon them. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose, and their wellness goals. The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery, and their wellness so they can live a more fulfilled, free, and self-directed life. Hear what leading addiction and recovery experts are talking about—addiction trends, topics, and challenges as well as research, practices, and advances that point to the most promising way forward.
On the show, she talks about the many aspects of sobriety and moderation, from dealing with doubt to the art of habit change. This is an excellent podcast if you’re interested in discussions on self-care, taking it one day at a time, and general tips for staying strong in recovery. If you haven’t experienced some sense of overwhelm in the past several years, then you’re extremely well adjusted, or completely detached. That overwhelm is what drives the craving to drink in far too many people. Host Paul Colaianni is driven to make us emotionally stronger so we may weather these storms a bit better over time. Cognitive neuroscientist, Dr. Caroline Leaf will give you practical advice on quieting the neurosis that you may have been masking with substances.
This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking. Sober Curious, a sobriety podcast hosted by Ruby Warrington, is a place for guests to share their stories about substance use and recovery. The podcast has gained a 4.8-star review on Apple, with many listeners raving about Ruby’s unique and balanced perspective on alcohol use.
- A rock and roll-loving Gen X lawyer in a 12-step recovery from addiction to alcohol and drugs.
- Host Tricia Lewis believes in the importance of having support and the needed tools to overcome addiction.
- Because of their demeanor, viewers have said that listening to Sober Pod feels similar to hanging out with a friend.
- So grab some mulled cider (sans spiked eggnog!), tune in, and let’s embark on this journey together.
- Other drugs being looked at include psychedelic drugs, such as psilocybin, DMT, and MDMA.
- They encourage listeners to cultivate self-compassion and foster a sense of unconditional love, key elements in healing and transforming the self.
Eat, Train, Recover: The Power of Exercise to Beat Addiction – Part 1
If you or a loved one are struggling with drug addiction, alcohol abuse, or a behavior addiction and would like help, please contact our dedicated team and we will do all we can to assist you. Insightful podcast that shares the unfiltered, real-life stories of people in recovery. Battling alcoholism or drug addiction, Tom Conrad will give you inspiration and hope that there is a way out. These heartfelt and often emotional success stories are released every Tuesday.
The Sober Stoic – Sometimes You Need Purpose Derek Castleman
Cravings are informed by a web of emotional states, physical conditions, and environmental cues, all of which can trigger an almost irresistible urge to use again. Understanding this, the hosts explain, is critical because the better we grasp the foundations of our cravings, the more effectively we can address them. It’s about extending that love and kindness to others, even in the face of conflict and past hurts. In this episode, we explore how practicing compassion and forgiveness can mend broken relationships and create a ripple effect of positive change. Designed to give you inspiration, hope and strength to live your best life. A great podcast dedicated to increasing awareness and understanding of problem gambling.
“The Rising” by Amy Liz Harrison Sober Poetry
We become part of a grand narrative of human resilience and transformation. This episode invites you to experience the transformative power of surrender, marking a critical milestone on your path towards healing. Recovery is a personal journey that should be guided by professionals who can provide individualized care and support.
Recovery Podcasts
Podcasts about sobriety can be a powerful source of inspiration, hope, and knowledge on your recovery journey. But if you’ve been struggling with alcohol use and could use more support, programs like Ria Health can help. The Brobriety Sobriety Podcast is all about the intersection between sobriety and masculinity. Hosted by VanSober, this podcast tackles conversations about substance use, mental health, and wellness in the 21st century. With new guests featured on every episode, this podcast features candid discussions and eye-opening perspectives on what it means to navigate both recovery and masculinity.
It isn’t a choice you make once, but rather one that you keep making time and time again. When the sobriety motivation starts to wane, having an arsenal of resources to support you can help you get through the tough moments without risking the progress you’ve already made. Podcasts are a free and simple tool that you can use to boost your motivation and stay focused on your recovery goals.